Services

Transform Sessions

Group workout sessions to get you in and out and back to your day.

• Different Muscle Focus Each Workout
• Weight, Resistance, Cardio Training
• Diverse Workouts so you never get bored
• Monthly Progress Tracking
• Accountability
• Short- 30 Minute Sessions

Meal Prep

Don't feel like grocery shopping? Busy at work next week and don't have time to cook? Don't know what to cook? Indybefit Food provides healthy meal prep choices to help you work towards your fitness goals when you don't have time to do it.

• No commitment
• Bodybuilding Diet Packages Available
• Vegan and Vegetarian Options
• Weekly Pickup
• Delivery Available Upon Request

Personal Training

One on one training experience with certified trainer to give you specific results in your specified time frame.

• Flexible Workout Times
• Workouts Based Specifically on YOUR goals
• Customized Meal Plans
• Continuous Progress Tracking
• Accountability
• 45-50 minute Sessions

Online Nutrition Coaching

Can't make it to workouts but need help staying on track? Just need a meal plan? We provide tools, customized meal plans and tracking needed to help you reach your goals and stay there.

• Customized Meal Plans/Updates
• In-Person Nutrition Coaching Sessions
• Monthly Weigh-Ins
• 24/7 access to your coach for advice 
• Meal Plan Only
• Workout Only